Is Doxepin Safe for Sleep? What the Research Says About Low-Dose Use for Insomnia

Many patients worry about the safety of medications used for sleep, especially if they have heard concerns about heart rhythm effects with certain antidepressants. Doxepin, originally developed as an antidepressant, is now FDA-approved in much lower doses (3 mg and 6 mg) for treating insomnia—well below the amounts used for depression. At these low doses, […]

Insomnia and Hyperparathyroidism: Understanding the Connection

The physicians at SleepScriptMD.com have treated countless patients suffering from insomnia, many of whom have underlying medical conditions contributing to their sleep disturbances. One lesser-known cause of insomnia is primary hyperparathyroidism (PHPT)—a condition where overactive parathyroid glands produce excessive parathyroid hormone (PTH), leading to elevated calcium levels in the blood. This biochemical imbalance can result […]

How Poor Sleep Affects Brain Health: What the Research Reveals

Sleep isn’t just about feeling well-rested; it plays a critical role in maintaining brain health. Research increasingly shows that poor sleep—whether too little, too much, or disrupted—can negatively impact brain structure, potentially contributing to cognitive decline and even neurodegeneration. SleepScriptMD is a physician-led company that provides tailored sleep solutions to help individuals address chronic sleep […]

How Menopause Disrupts Sleep—And What You Can Do About It

Struggling with Sleep During Menopause? You’re Not Alone If you’re in your 40s or 50s and suddenly finding it harder to get a good night’s sleep, menopause might be the culprit. Many women experience difficulty falling asleep, frequent nighttime awakenings, and unrefreshing sleep as they transition through menopause. In fact, research shows that sleep disturbances […]

How Daylight Saving Time Disrupts Sleep and Health

Introduction Twice a year, millions of people experience disrupted sleep due to Daylight Saving Time (DST). That lost hour in the spring or the sudden shift in autumn can do more than just leave you feeling groggy—it can throw your entire circadian rhythm off balance. At SleepScriptMD, we’ve seen firsthand how disrupted sleep patterns affect […]

The Most Common Causes of OSA and How to Reduce Your Risk

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that affects millions of adults, often without them realizing it. Repeated interruptions in breathing during sleep can lead to fatigue, high blood pressure, heart disease, and even cognitive decline. Many people dismiss snoring or daytime sleepiness as minor inconveniences, but untreated OSA can have major health […]

A Breakthrough in Insomnia Treatment? Why Clonidine Outperforms Zopiclone

The Problem: Poor Sleep Solutions & Dangerous Prescribing Practices If you struggle with chronic pain and insomnia, you’ve likely been handed a one-size-fits-all prescription for a sedative-hypnotic like zopiclone or a benzodiazepine. But here’s the truth: ❌ These drugs often fail to improve sleep long-term. ❌ They come with serious risks—confusion, falls, dependence, and withdrawal. […]

Clonidine for Insomnia: What We Can Learn from a Large Study in Adolescents

Getting good sleep isn’t always as simple as turning off the lights. Many adults struggling with insomnia find that common treatments—whether behavioral strategies, over-the-counter remedies, or prescription medications—don’t work as well as they’d hope. At SleepScriptMD, we continuously evaluate emerging research to refine our approach to insomnia treatment. A recent study on clonidine in adolescents […]

How Better Sleep Leads to Better Mental Health

Struggling with sleep? You’re not alone. Many people don’t realize just how deeply sleep impacts mental health. If you’ve been battling stress, anxiety, or depression, improving your sleep could be one of the most effective changes you make. At SleepScriptMD, we are a physician-led company dedicated to providing safe, effective sleep solutions to patients dealing […]

A Guide to Daridorexant (Quviviq) for Insomnia

Daridorexant (Quviviq) is a modern treatment for adults struggling with chronic insomnia. Unlike traditional sleep aids, which enhance sedation, Quviviq works by targeting the brain’s wakefulness system. It blocks orexin receptors, which play a crucial role in regulating alertness, thereby promoting sleep without the grogginess often associated with older sleep medications. At SleepScriptMD.com, the Physicians […]